If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the show for you! Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work – chasing her curiosity, learning ways to be better, failing forward and growing past her limitations – just like all of us. On this podcast, she will share the tools and resources you need to create your own path and build your life by design. Join Anna every Monday morning when a new episode is released and jumpstart your week with relevant and thought-provoking content and guests to help you create a vision and action plan that will inspire you like never before! Regardless of what business you might be in or personal path you might be on, Monday Morning Mojo will equip you with the tools you need to take it to the next level.
Episodes
Mar 24, 2025
Mar 24, 2025
26 min
What if there wasn’t a huge obstacle that was holding you back, but instead it was something small? The small, everyday habits you’ve formed could be the very things holding you back from the success you want. The truth is, our daily actions—both conscious and unconscious—shape our outcomes in business and life. In this episode, we dive into the power of intentional habits and the small, strategic changes that can lead to massive results.
Listen Now to Learn:
- How to assess whether your current habits are helping or hurting your goals.
- How to create a morning routine that sets the tone for your day.
- Time management strategies that help you stay focused and productive.
- Practical steps to shift your habits and align them with your desired results.
By the end of this episode, you’ll have a clear roadmap to identify the habits that serve you—and the ones that don’t—so you can start making small but powerful shifts toward your goals.
Resources Mentioned in the Show:
- Atomic Habits by James Clear (book)
- Monday Morning Mojo Journal
Quotes to Remember:
- Your habits determine the quality of your life.
- Self care is not selfish; it’s self-preservation.
Journal Prompts:
- Are my habits serving me or distracting me?
- What habits do I want to change?
- What is a good habit that I can use as a replacement for a bad habit?
- What are some intentional habits I can create to lead to higher growth and success?
- What does the first hour of my day look like? Is this morning routine serving me?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Mar 17, 2025
Mar 17, 2025
35 min
What separates top performers from the rest?
That’s what we learn In this episode as I sit down with Olympic athlete Zach Lund to uncover the mindset, discipline, and resilience required to perform at the highest level. Zach shares his journey from the early days of training to the defining moments of his career—both the triumphs and the challenges that shaped him.
What You’ll Learn:
✅ How to develop the mental toughness required to be the best in your field
✅ The lessons from elite sports that translate to business and personal success
✅ The power of persistence and how to cultivate a winning mindset to achieve long-term goals
Whether you're an entrepreneur, leader, or someone striving for excellence, this conversation is packed with insights that will inspire you to push beyond limits and stay committed to your goals.
Resources Mentioned in the Show:
- Phoenix Rising: The 5 Principles to Living an Olympic Level Life (due late 2025)
- Dougy Center
Journal Prompts:
- What am I afraid to try?
- What’s on the other side of my comfort zone?
- How can I approach everything at my highest “Olympic” level?
Connect with Zach:
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Mar 10, 2025
Mar 10, 2025
14 min
Are you deeply passionate about what you do and yet still feeling a little burned out?
Recently Anna had a realization that burnout is not a sign of failure, but a reflection of how much you truly care.
In this episode you'll learn how to beat burnout and:
- Why burnout can sometimes be a natural outcome for passionate, committed people.
- How to recognize and restore your energy when it is being overextended.
- Practical tips for balancing your work and personal life without losing yourself in the process.
- How to reframe burnout as an opportunity for realignment
If you've been feeling a little drained lately, this episode will help you understand that it's okay —and more importantly, how you can bounce back stronger.
Take a moment to recharge and refocus as you listen to this uplifting conversation!
Resources:
Quotes to Remember:
- Burnout does not occur in people who are not committed and passionate about the work that they do.
- You can’t have the breakthrough unless you have the breakdown first.
- Burnout doesn’t mean quitting or giving up. It’s an opportunity to consider how to reignite.
Journal Prompts:
- What are some ways I can feel refreshed at the end of each day?
- When was the last time I evaluated my goals?
- What is preventing me from putting regular evaluation on my calendar?
- What are my expectations of myself and others?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Mar 3, 2025
Mar 3, 2025
23 min
If you’re spinning your wheels or not making the progress you want, this episode is for you. I’m sharing strategies that have helped countless professionals—including myself—overcome obstacles and achieve real growth.
What You’ll Learn in This Episode:
- How to identify area you need growth
- The 80/20 rule and how to focus on high-impact activities
- How to prioritize the right tasks so you can see results faster
- Actionable steps to start moving from a 6 to a 7… and beyond!
Resources Mentioned in the Show:
Quotes to Remember:
- By narrowing our focus, we can achieve greater results. – Gary Keller
- Whatever you believe is going to be your reality.
- If you believe it’s possible it is.
Journal Prompts:
- How do I rate my life/business on a scale of 1-10?
- Is my calendar time blocked to reflect my priorities?
- Am I following through with my time blocking?
- Does my behavior line up with what I say I want to achieve?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Feb 24, 2025
Feb 24, 2025
23 min
Are you allowing external factors to dictate your success?
In this episode we dive deep into the one thing that’s 95% responsible for your success - your mindset. If you want to remain focused, resilient, and unstoppable regardless of what’s happening around you, this conversation is for you.
Listen & Learn:
- The #1 habit that might be negatively affecting your mindset and how to change it.
- How to filter the information you consume so it fuels your growth instead of causing stress.
- How to assess your inner circle to make sure you have the right people surrounding you
- Simple strategies to shift from a scarcity mindset to an abundance mindset to open up opportunities.
- How to view failure as feedback.
- Practical ways to develop a resilient and growth-oriented mindset.
If you’re ready to step into a more empowered version of yourself and make sure nothing can shake your success, this episode is a must-listen!
Resources:
Quotes to Remember:
- Your mindset is 95% of your success.
- There’s so much abundance around us - regardless of what’s happening around us - and what you focus on will expand.
- We see the world the way we choose to see the world.
- Sometimes we win, sometimes we learn. – John Maxwell
- Things only happen when we take action.
Journal Prompts:
- How do I want to play to WIN this year?
- What action(s) can I take today to help reach my goals?
- How can I work through my perfectionist tendencies? What’s holding me back from taking action?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Feb 17, 2025
Feb 17, 2025
37 min
Ever feel like something's just off in your interactions, but you can’t put your finger on it? It might not be what you're saying, but how you're perceived. This week, we dive deep into the surprising science of trust and the “Trust Wobble” that could be keeping you from building trust with other people.
In this episode, you'll discover:
- The "Trust Wobble": Everyone has a weak spot when it comes to trust. Learn how to identify yours and tricks to strengthening it.
- Actionable advice for improving in each of the three key areas that need to be in place in order to build trust.
- The biggest challenge for leaders struggling to build trust with their team (and how to fix it)
If you’re ready to build stronger relationships and become a more influential leader, listen now!
Resources Mentioned in the Show:
Quotes to Remember:
- Any strength can become a weakness if it’s not managed.
Journal Prompts:
- How can I develop my communication and listening skills?
- How do I want to show up in the world?
- What went well this week?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Feb 10, 2025
Feb 10, 2025
25 min
Have you ever wondered why some people seem to succeed effortlessly while you struggle to hit your goals? It might not be about their talent versus yours, it could be their mindset. In this episode we’ll dive deep into the transformative power of mindset so you can learn how to shift yours to succeed effortlessly.
What You’ll Learn:
- The two mindsets you can have and how to tell if the one you have is what’s holding you back
- Proven techniques for reprogramming negative thought patterns
- How to embrace failure so you can move forward
- Real-world examples of how mindset changes led to extraordinary transformations.
- Actionable tips for cultivating a daily mindset habit that empowers your personal and professional life.
If you're tired of hitting roadblocks or feeling stuck, this episode will inspire you to rethink how you approach obstacles and setbacks. Listen now to learn how to build a mindset that opens doors, fuels growth, and leads to unstoppable progress.
Resources Mentioned in the Show:
Quotes to Remember:
- You can control your reaction to your feelings at any moment.
- The more stress we feel, the more stress we will create.
- Be fierce about learning how to manage your time.
- You are your best advocate and can take control of the situation, your body and your breathing.
- Our thoughts become our reality.
Journal Prompts:
- What is my motivation for working toward my goals?
- Why are my goals important to me?
- Am I looking for outside validation by saying YES to too many things?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Feb 3, 2025
Feb 3, 2025
13 min
Have you ever felt like something invisible is blocking your progress? You set big goals, create a plan, and put in the work—yet something still feels off. The culprit might not be your effort or motivation… it could be your environment.
In this episode we’ll dive into how your environment—both physical and social—directly impacts your success.
Listen now to learn:
✅ The surprising things in your workspace that are hurting your productivity and focus
✅ How to tell if the people around you are elevating or draining your energy
✅ How to identify the hidden roadblocks in your environment
If you’re ready to set your environment up for success, this episode is for you!
BONUS RESOURCES FOR THIS EPISODE:
Quotes to Remember:
- Your environment equals who you see and what you experience everyday.
- When you’re aware of what’s wrong, you have an opportunity to fix it.
Journal Prompts:
- Is my current environment supportive of my goals? Why or why not?
- How can I change my environment to be in alignment with my goals?
- How can I use my voice to create the environment I need to be successful?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
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