If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the show for you! Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work – chasing her curiosity, learning ways to be better, failing forward and growing past her limitations – just like all of us. On this podcast, she will share the tools and resources you need to create your own path and build your life by design. Join Anna every Monday morning when a new episode is released and jumpstart your week with relevant and thought-provoking content and guests to help you create a vision and action plan that will inspire you like never before! Regardless of what business you might be in or personal path you might be on, Monday Morning Mojo will equip you with the tools you need to take it to the next level.
Episodes
Monday Nov 11, 2024
Monday Nov 11, 2024
In this episode, we’re diving deep into the true meaning of self-care. Often, self-care is portrayed as an indulgence or a luxury, something reserved for rare spa days or vacations. But in reality, self-care is about so much more – it's about actively putting our needs first, establishing boundaries, and replenishing ourselves daily. When we neglect to "fill our cup," we risk burning out, becoming less effective, and unable to serve those who rely on us.
Join us as we unpack what it means to prioritize our mental, emotional, and physical well-being. We’ll discuss practical ways to incorporate self-care into everyday life, why it’s essential for healthy relationships and professional success, and how we can shift our mindset to see self-care not as an afterthought, but as a vital part of living a balanced, fulfilled life.
Key Takeaways:
- Why self-care is foundational to supporting others
- Simple yet powerful ways to incorporate self-care into your daily routine
- Shifting from “indulgence” to “necessity” – making self-care a non-negotiable priority
- The impact of a “full cup” on our relationships, work, and personal well-being
Resources Mentioned in the Show:
Quotes to Remember:
- Perfection is not the goal. It’s always about progress.
Journal Prompts:
- What are the daily practices or activities that truly make me feel replenished and grounded? How can I prioritize these in my routine?
- In what areas of my life am I consistently giving to others without giving to myself? How can I start to balance this dynamic?
- What does a "full cup" look and feel like for me? How can I recognize when my energy or well-being is starting to feel depleted?
- How might prioritizing my needs positively impact my relationships, work, and overall well-being? What is one small change I can make today to start this process?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Nov 04, 2024
Monday Nov 04, 2024
If you've felt a drop in your enthusiasm, motivation or confidence around the things that used to inspire you, this episode is here to help you get your Mojo Back. Listen to learn:
- The one small thing you can focus on today to boost your energy
- How to align your values to what you do daily to feel more fulfilled in life
- The simple principle that will guarantee you accomplish the most important tasks every day
- The most important questions to ask yourself when you’re feeling like you're in a slump
If you’re looking for ways to boost your motivation, your energy and your enthusiasm that you can put into action today listen now!
**AS A SPECIAL BONUS TO THIS EPISODE I AM OFFERING A VALUES EXERCISE WORKBOOK - CLICK HERE TO DOWNLOAD IT NOW!
Quotes to Remember:
- Whatever we focus on expands.
- Your values become the rules you live by.
- Positivity brings more positivity.
- You can't think positively and have negative thoughts at the same time.
Journal Prompts:
- How can I embrace the Pareto principle in my life?
- Am I focused on my goals or distracted?
- How can I improve my focus?
- What tasks and/or habits do I need to create results?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Oct 28, 2024
Monday Oct 28, 2024
Today we’re talking about the power of experiences and how they can help us see the world from different perspectives. I experienced this during a two week trip to South Africa where I looked over the same waters early explorers traveled, saw ‘the big 5’ on safari and learned the power of using just $5 to change lives. I am sharing the story of the trip and the lessons I learned from all three of these experiences in this episode. Listen now for inspiration to create more experiences in your life.
Resources Mentioned in the Show:
Quotes to Remember:
- Helping one person may not change the world but it might change the world for one person.
Journal Prompts:
- What do I want to experience in life?
- What is one bucket list experience I want to focus on achieving?
- How can I ‘pay it forward’ today?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Oct 21, 2024
Monday Oct 21, 2024
In this episode I am joined by KW Mega Agent Jess Starr, who has grown her real estate business to 28% market share in her local market and has tripled her net worth since 2020 by maintaining the highest standards of heart and service both to her team and her community.
Jess talks candidly about the joys and challenges of being a leader and shares her favorite resources and strategies on everything from self care, mindset, business building and wealth building (including her favorite wealth building books!) Jess believes that her leadership style of being supportive and nurturing has led to her team’s success. She shares the one thing that’s made the biggest difference in her success and the theme she and her husband choose for this year that helped her get through a season of burnout.
Resources Mentioned in the Show:
- Wheel of Life Exercise
- The One Thing by Gary Keller & Jay Papasan (book)
- Think Like a Monk (book)
- The Happiness Advantage (book)
- The Surrender Experiment (book)
- What Would the Rockefellers Do? (book)
- The Latte Factor by David Bach (book)
- Smart Couples Finish Rich by David Bach (book)
- Spirit Junkie Affirmation Card Deck by Gabby Bernstein
Quotes to Remember:
- Why did you say no to your dreams this week?
- You can’t fix something you don’t pay attention to.
Journal Prompts:
- What is my net worth? What are my liabilities, assets & debts?
- Who can hold me accountable for reaching my goals?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Oct 14, 2024
Monday Oct 14, 2024
In this episode, we are getting real and exploring the transformative power of women supporting women. Join Anna as she shares the importance of lifting each other up, sharing our personal stories, and discovering actionable ways to foster a community of empowerment and collaboration. Together, we can create a stronger future for every woman.
In this episode you’ll also learn the habits and traits that confident women have in common and how we can create a community of women supporting women that has the power to leave a lasting impact on the next generation of young women in business.
Resources:
Quotes to Remember:
- No is a complete sentence.
- There’s opportunity for everyone if we stop getting in each other’s way.
- We become who we surround ourselves with.
- When one of us succeeds, we all succeed.
Journal Prompts:
- How can I serve and mentor someone else?
- What do I want to be known for in the community?
- Who can help me get to my next level?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Oct 07, 2024
Monday Oct 07, 2024
Do you sometimes feel like you don’t deserve your success? Or maybe you have a low level fear that one day someone’s going to find out you’re a “fraud”?
If this sounds familiar then this episode of The Monday Morning Mojo Podcast is for you.
Today we’re diving into the concept of imposter syndrome—the crippling self-doubt that holds back even the highest achievers. But the difference with high achievers? They figure out how to not let it hold them back—and you will too after listening to this episode.
Listen now to gain the tools to break free from the cycle of self-doubt, stop sabotaging your own success, and start stepping into your full potential.
Resources Mentioned in the Show:
Quotes to Remember:
- Whatever you’re feeling is important but feelings don’t make your limiting thoughts true.
- Thank you is a complete sentence. You don’t need to add something to the end of it.
- We always have the power to change our world by changing our thoughts.
Journal Prompts:
- What are my greatest accomplishments?
- How do I feel about these accomplishments?
- When do I feel like a fraud? Why does this happen?
- When I overcome my imposter syndrome, what will my life look like? How will I feel? What will I say YES to?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Sep 30, 2024
Monday Sep 30, 2024
In today’s episode you’re getting some valuable nuggets on leadership and transition! My special guest this week is Melanie Kenneman, a dynamic business leader who has grown and led the #1 Keller Williams brokerage for the past 17 years as an Executive Team Leader.
Melanie recently made the decision to move into a new chapter of her life. She teaches us how to know when it’s time to make our own change and then gives us the tools we need to make it when the timing is right.
You’ll also learn how to get into someone’s true motivations during an interview so that if changing means hiring someone new you are finding the person whose motivations match the role.
Resources Mentioned in the Show:
Quotes to Remember:
- If you want to go fast, go by yourself. If you want to go far, go with other people.
- A leader is not the one that carries the title; it’s the one that carries the hearts of the people.
- Everything is a choice.
- If you don’t design your life, somebody else will.
Journal Prompts:
- What are 5 passion words that excite me?
- What is my vision?
- Where do I see myself in 5 years?
Connect with Melanie:
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Sep 23, 2024
Monday Sep 23, 2024
Have you ever looked back at how far you’ve come and wished that you could go back in time and give your younger self a pep talk? What would you say and how would it make you feel?
On this episode Anna celebrates her 53rd birthday by reflecting on the journey she’s taken to get to where she is now by sharing a letter to her younger self with the wisdom she’s learned along the way.
Listen now to learn Anna’s biggest life lessons and for inspiration to write your own letter to yourself this week.
Resources:
Quotes to Remember:
- The power of birthdays can be a very positive thing for our mental health.
- Reflection is important because that's how we catch up with our growth
Journal Prompts:
- What does my younger self need to hear?
- What have I overcome that will inspire my younger self?
- How do I feel about birthdays and aging in general?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Looking for More Mojo?
The Monday Morning Mojo Facebook Community was created for anyone looking to continue the inspiration they get on Monday mornings from the Podcast throughout the week! Join now for additional content on this week's topics and to join a positive, motivational group of people all supporting each other to live their best lives!