If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the show for you! Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work – chasing her curiosity, learning ways to be better, failing forward and growing past her limitations – just like all of us. On this podcast, she will share the tools and resources you need to create your own path and build your life by design. Join Anna every Monday morning when a new episode is released and jumpstart your week with relevant and thought-provoking content and guests to help you create a vision and action plan that will inspire you like never before! Regardless of what business you might be in or personal path you might be on, Monday Morning Mojo will equip you with the tools you need to take it to the next level.
Episodes
Monday Jul 08, 2024
Monday Jul 08, 2024
Have you ever felt like you're over committed in all areas of your life?
On this week's Monday Morning Mojo I'm getting candid about feeling overcommitted in all areas of mine recently, how a meeting I was leading led to a breakdown, and how that ultimately gave me the breakthrough I needed to get rebalanced and remotivated.
This episode is for you if you're feeling:
✔ ️Overly responsible for the outcomes in your business.
✔️ Overly responsible for other people's happiness or feelings.
✔ ️Overly responsible to get it done, get it right, and keep everything moving so you can say that you have a really great career and amazing family life.
Listen now to get tools you can use immediately, because today we're getting honest about what really works to break the habit of over committing.
Resources Mentioned in the Show:
Quotes to Remember:
- "I truly believe that everything has capacity, including you.” - Anna
- “No is a complete sentence”
- “Boundaries are a lot like rubber bands. So you can decide when your boundaries can expand or contract”
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Jul 01, 2024
Monday Jul 01, 2024
Have you ever felt like you love what you do and yet you’re still burnt out by the day-to-day?
In this episode of The Monday Morning Mojo Podcast I am joined by my friend and fellow coach Jennifer Maher to unpack how someone can be on a successful path and getting results in their business, and still feel like something is missing from achieving true happiness in their life. Maybe you can relate?
Known as a "force of nature," Jen shares her journey from a challenging childhood and addiction to becoming a successful entrepreneur and Soulful Prosperity Coach. This episode delves into Jen's transformative experiences and her mission to help others achieve their highest potential and is filled with inspiration and nuggets of wisdom!
This episode is for you if you are looking to create balance across all areas of your life so as a BONUS to today’s episode head to www.myfcoaching.com/wheeloflifepod and download my wheel of life exercise, which will help you gain clarity on which areas of your life are out of balance so you can create an action plan to fix that.
Resources Mentioned in the Show:
Quotes to Remember:
- Everything that you want is already within you... It's infinite."
- "Businesses have a soul too, and both need to be nourished to make you feel good."
Journal Prompts:
- Reflect on a challenge in your life that you have overcome. What were the key factors that helped you turn things around?
- Describe a time when you felt truly connected and balanced in your life. What elements contributed to this sense of well-being?
- How do you integrate different parts of yourself (personal, professional, spiritual) to create a harmonious life?
Connect with Anna:
Monday Morning Mojo Facebook Group
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Jun 24, 2024
Monday Jun 24, 2024
My special guest this week is Victoria Gallagher, a Certified Master Hypnotist, NLP Trainer, Transformation Meditation Teacher and Law of Attraction Expert, specializing in career and business success.
Victoria creates effective self-help and meditative recordings, delivered through her online courses, audio programs, and live seminars.
For over 20 years, Victoria has dedicated her life to empowering people all over the world to successfully live a life of liberty, that is aligned with their dreams
Listen in as Victoria and I discuss:
- The Law of Attraction and how it affects our life
- How we can use the Law of Attraction effectively
- Ways to break free of detrimental patterns and change our lives
- How to trust our own power to change our lives
Resources Mentioned in the Show:
- Believe Hypnosis app (Victoria’s app)
- The Leadership Advantage (Anna’s Leadership Course)
Quotes to Remember:
- What we tell ourselves becomes our reality.
- The subconscious mind is the origin of every thought.
- If we want better quality conscious thoughts, we need to change the subconscious mind.
- When you change the way you look at things, the things you look at change.
Journal Prompts:
- What are the things that I love to do? What brings me joy?
- What do I dream about?
- What is one thing I can today that puts me one step closer to my dreams?
- Who can help me reach my dream?
Connect with Victoria:
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Jun 17, 2024
Monday Jun 17, 2024
Let’s talk about bringing the focus back to you. Self-care means different things to different people, but fundamentally, it comes down to one thing—taking care of yourself physically, mentally, and emotionally.
In this episode I share some of the best ways I know to practice self-care which is really an act of self-love.
Listen in as I discuss:
- Why self-care helps you avoid burnout
- The importance of following our intuition
- The power of using NO as a complete sentence
- How getting out of your comfort zone opens the door to new opportunities
Resources Mentioned in the Show:
- The Leadership Advantage (Anna’s Leadership Course)
Quotes to Remember:
- Success is not determined by age.
- Stand up and keep going!
- If you can dream the goal, you’re halfway there.
- Our thoughts drive our emotions and our emotions drive our actions.
Journal Prompts:
- What does self care mean to me?
- How I improve my self-care?
- How can I create better boundaries that put my needs first?
- What areas of my life can I focus more energy and the better care of myself?
- What I love most about myself is____
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Jun 10, 2024
Monday Jun 10, 2024
I am committed to helping people achieve more in business and in life. And as a coach, I love helping people see what they want and support them as they go after it. And in order to achieve more we have to know where the work begins. It begins with ourselves. If we really want to achieve our goals and to succeed at a high level then we must start with mastering ourselves. It is how you will create your most powerful you ...the best version of yourself.
Now, if you haven't heard the term self-mastery before and you're a little curious about what it is, listen to this episode. If you’re ready to get the step by step approach to getting unstuck and moving forward in your life listen in as I share how you can develop self mastery, and have the ability to control yourself pretty much in any situation, and how it will allow you to move forward consciously and steadily towards your goals.
So, when you decide that you are going to take on mastering yourself, you are basically saying that I accept the challenge of really working on the greatest project I could ever start, Me! I will help you unpack this and give you the tools you need to create amazing results in any area of your life.
Listen in as I share:
- Why self-mastery is beneficial to you
- Ways to develop self-mastery
- 5 questions for giving yourself a reality check
- Steps for creating a life by design
- How our way of being affects our actions, which leads us to what we want
Resources Mentioned in the Show:
- The Wheel of Life (download)
- The Leadership Advantage (Anna’s Leadership Course)
Quotes to Remember:
- It is never too late for us to work on becoming our best self.
- When we invest time in developing ourselves, we grow exponentially.
- Mastery starts with a decision.
- What we focus on expands.
Journal Prompts:
- Creating a life is by design is important to me because?
- What area(s) of my life do I want to put more time and attention to?
- How will I focus my attention in these areas?
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Jun 03, 2024
Monday Jun 03, 2024
In this week’s episode I’m sitting down to talk to powerhouse Amy Singleton, a former registered nurse turned successful entrepreneur. Amy shares the ups and downs of being an entrepreneur as well as the trauma and numerous challenges she faced during the transition from one career to another.
What I thought was going to be a conversation about helping entrepreneurs navigate and scale their business and understand how to create a brand that attracts the clients they want (which we did discuss) it became so much more! Our conversation was honest and raw at times as we created space for each other to share our personal stories of overcoming personal challenges and finding our purpose. We found we had a lot in common!
Amy dedicates her life to helping others see HOPE & PURPOSE beyond their own failures. She uses stories, humor and practical insights to inspire women to carve their own path for success after failure.
My hope is that this episode inspires you as much as it inspired me. Sharing our story whether in business or in our personal lives is powerful and has deep meaning which can transform others.
Highlights from today’s episode:
- The difference sharing our story can make in someone else’s life
- How we are creating and building our legacy with each decision we make
- The power women have to support other women
- The road to creating profound change in your life might not be easy but it’s worth it.
- What matters most when developing your professional and/or personal brand
All of this is here to inspire and empower you to create your business worth owning and your life worth living.
Resources Mentioned in the Show:
- Free Website Audit Video (scroll to the bottom of this page to the form)
- Queens Lead (Amy’s podcast)
- Building a Story Brand by Donald Miller (book)
- The Leadership Advantage (Anna’s Leadership Course)
Quotes to Remember:
- You ARE your business.
- Your business will only grow to the extent you do.
- Your story matters.
Connect with Amy:
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday May 27, 2024
Monday May 27, 2024
The biggest takeaways from this episode will probably be:
- Defining capacity is something we all need to think about and how it relates to our goals
- Mindset is defined as how we adopt an attitude that conditions our thinking
- Make the commitment to self mastery
- Your thinking shapes your world
- Your mindset creates your perception
- A shift in mindset is the opportunity for possibilities
Anna’s guest today is KW MAPS Coach, Molly de Mattos In addition to being a coach, Molly is the co-owner of an award-winning real estate team and very passionate when it comes to teaching others about the power of our mindset. Molly is also the Director of KSCORE, a program that provides career coaching for those interested in beginning their real estate career.
Listen in as Anna and Molly discuss:
- The daily choices we have that impact our mindset
- How your energy can cause a ripple effect on others
- How we might be robbing ourselves of opportunities
- 3 tips for developing strength, focus & mindset
Resources Mentioned in the Show:
- KSCORE
- MAPS Coaching
- The Little Gold Book of Yes Attitude by Jeffrey Gittomer (book)
- Ego is the Enemy by Ryan Holiday (book)
- The One Thing by Gary Kelly & Jay Papasan (book)
- The Leadership Advantage (Anna’s Leadership Course)
Quote to Remember:
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. You playing small does not serve the world. - Marianne Williamson
Journal Prompts:
- How am I playing small?
- My definition of enough is…
- How am I showing up in the world every day?
- I can work on my mindset every day by…
Connect with Molly:
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday May 20, 2024
Monday May 20, 2024
In this crazy busy world we live in, often it’s difficult to find 5 minutes of silence and take in a deep breath. Being pulled in a hundred different directions is certainly challenging – especially when nothing seems to be going as planned. But even in a world of chaos, we can always find gratitude.
Gratitude is not limited by rules. Whether it’s the fact that the rain has stopped or that your parent pulled through surgery, we can show gratitude for absolutely anything. Research also shows that the more we express gratitude for the world around us, the happier we become. And then the ripple effect begins, with our happiness affecting those around us.
Listen in as Anna discusses:
- The power gratitude can have in our lives
- The definition of neuroplasticity
- One big reason why the brain is such an amazing organ
- Common misconceptions about journaling
- Why expressing gratitude is a natural mood booster
Resources Mentioned in the Show:
Quotes to Remember:
- What we put out into the world is what we attract in return.
Journal Prompts:
- The best part of my day was ____________________ .
- Despite _________________ happening, it all worked out because ________________ .
- Today I learned…
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
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