If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the show for you! Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work – chasing her curiosity, learning ways to be better, failing forward and growing past her limitations – just like all of us. On this podcast, she will share the tools and resources you need to create your own path and build your life by design. Join Anna every Monday morning when a new episode is released and jumpstart your week with relevant and thought-provoking content and guests to help you create a vision and action plan that will inspire you like never before! Regardless of what business you might be in or personal path you might be on, Monday Morning Mojo will equip you with the tools you need to take it to the next level.
Episodes
Monday Jun 17, 2024
Monday Jun 17, 2024
Let’s talk about bringing the focus back to you. Self-care means different things to different people, but fundamentally, it comes down to one thing—taking care of yourself physically, mentally, and emotionally.
In this episode I share some of the best ways I know to practice self-care which is really an act of self-love.
Listen in as I discuss:
- Why self-care helps you avoid burnout
- The importance of following our intuition
- The power of using NO as a complete sentence
- How getting out of your comfort zone opens the door to new opportunities
Resources Mentioned in the Show:
- The Leadership Advantage (Anna’s Leadership Course)
Quotes to Remember:
- Success is not determined by age.
- Stand up and keep going!
- If you can dream the goal, you’re halfway there.
- Our thoughts drive our emotions and our emotions drive our actions.
Journal Prompts:
- What does self care mean to me?
- How I improve my self-care?
- How can I create better boundaries that put my needs first?
- What areas of my life can I focus more energy and the better care of myself?
- What I love most about myself is____
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Jun 10, 2024
Monday Jun 10, 2024
I am committed to helping people achieve more in business and in life. And as a coach, I love helping people see what they want and support them as they go after it. And in order to achieve more we have to know where the work begins. It begins with ourselves. If we really want to achieve our goals and to succeed at a high level then we must start with mastering ourselves. It is how you will create your most powerful you ...the best version of yourself.
Now, if you haven't heard the term self-mastery before and you're a little curious about what it is, listen to this episode. If you’re ready to get the step by step approach to getting unstuck and moving forward in your life listen in as I share how you can develop self mastery, and have the ability to control yourself pretty much in any situation, and how it will allow you to move forward consciously and steadily towards your goals.
So, when you decide that you are going to take on mastering yourself, you are basically saying that I accept the challenge of really working on the greatest project I could ever start, Me! I will help you unpack this and give you the tools you need to create amazing results in any area of your life.
Listen in as I share:
- Why self-mastery is beneficial to you
- Ways to develop self-mastery
- 5 questions for giving yourself a reality check
- Steps for creating a life by design
- How our way of being affects our actions, which leads us to what we want
Resources Mentioned in the Show:
- The Wheel of Life (download)
- The Leadership Advantage (Anna’s Leadership Course)
Quotes to Remember:
- It is never too late for us to work on becoming our best self.
- When we invest time in developing ourselves, we grow exponentially.
- Mastery starts with a decision.
- What we focus on expands.
Journal Prompts:
- Creating a life is by design is important to me because?
- What area(s) of my life do I want to put more time and attention to?
- How will I focus my attention in these areas?
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Jun 03, 2024
Monday Jun 03, 2024
In this week’s episode I’m sitting down to talk to powerhouse Amy Singleton, a former registered nurse turned successful entrepreneur. Amy shares the ups and downs of being an entrepreneur as well as the trauma and numerous challenges she faced during the transition from one career to another.
What I thought was going to be a conversation about helping entrepreneurs navigate and scale their business and understand how to create a brand that attracts the clients they want (which we did discuss) it became so much more! Our conversation was honest and raw at times as we created space for each other to share our personal stories of overcoming personal challenges and finding our purpose. We found we had a lot in common!
Amy dedicates her life to helping others see HOPE & PURPOSE beyond their own failures. She uses stories, humor and practical insights to inspire women to carve their own path for success after failure.
My hope is that this episode inspires you as much as it inspired me. Sharing our story whether in business or in our personal lives is powerful and has deep meaning which can transform others.
Highlights from today’s episode:
- The difference sharing our story can make in someone else’s life
- How we are creating and building our legacy with each decision we make
- The power women have to support other women
- The road to creating profound change in your life might not be easy but it’s worth it.
- What matters most when developing your professional and/or personal brand
All of this is here to inspire and empower you to create your business worth owning and your life worth living.
Resources Mentioned in the Show:
- Free Website Audit Video (scroll to the bottom of this page to the form)
- Queens Lead (Amy’s podcast)
- Building a Story Brand by Donald Miller (book)
- The Leadership Advantage (Anna’s Leadership Course)
Quotes to Remember:
- You ARE your business.
- Your business will only grow to the extent you do.
- Your story matters.
Connect with Amy:
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday May 27, 2024
Monday May 27, 2024
The biggest takeaways from this episode will probably be:
- Defining capacity is something we all need to think about and how it relates to our goals
- Mindset is defined as how we adopt an attitude that conditions our thinking
- Make the commitment to self mastery
- Your thinking shapes your world
- Your mindset creates your perception
- A shift in mindset is the opportunity for possibilities
Anna’s guest today is KW MAPS Coach, Molly de Mattos In addition to being a coach, Molly is the co-owner of an award-winning real estate team and very passionate when it comes to teaching others about the power of our mindset. Molly is also the Director of KSCORE, a program that provides career coaching for those interested in beginning their real estate career.
Listen in as Anna and Molly discuss:
- The daily choices we have that impact our mindset
- How your energy can cause a ripple effect on others
- How we might be robbing ourselves of opportunities
- 3 tips for developing strength, focus & mindset
Resources Mentioned in the Show:
- KSCORE
- MAPS Coaching
- The Little Gold Book of Yes Attitude by Jeffrey Gittomer (book)
- Ego is the Enemy by Ryan Holiday (book)
- The One Thing by Gary Kelly & Jay Papasan (book)
- The Leadership Advantage (Anna’s Leadership Course)
Quote to Remember:
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. You playing small does not serve the world. - Marianne Williamson
Journal Prompts:
- How am I playing small?
- My definition of enough is…
- How am I showing up in the world every day?
- I can work on my mindset every day by…
Connect with Molly:
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday May 20, 2024
Monday May 20, 2024
In this crazy busy world we live in, often it’s difficult to find 5 minutes of silence and take in a deep breath. Being pulled in a hundred different directions is certainly challenging – especially when nothing seems to be going as planned. But even in a world of chaos, we can always find gratitude.
Gratitude is not limited by rules. Whether it’s the fact that the rain has stopped or that your parent pulled through surgery, we can show gratitude for absolutely anything. Research also shows that the more we express gratitude for the world around us, the happier we become. And then the ripple effect begins, with our happiness affecting those around us.
Listen in as Anna discusses:
- The power gratitude can have in our lives
- The definition of neuroplasticity
- One big reason why the brain is such an amazing organ
- Common misconceptions about journaling
- Why expressing gratitude is a natural mood booster
Resources Mentioned in the Show:
Quotes to Remember:
- What we put out into the world is what we attract in return.
Journal Prompts:
- The best part of my day was ____________________ .
- Despite _________________ happening, it all worked out because ________________ .
- Today I learned…
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday May 13, 2024
Monday May 13, 2024
You know what they say about “all work and no play” right?
The phrase ”work hard, play hard” refers to the practice of having a good work-life balance and prioritizing both professional growth and personal enjoyment. People who embrace the work hard, play hard lifestyle give equal attention to reaching their career-related and personal goals. They strive to maintain a thriving social life, develop healthy habits and find time for the activities they enjoy while advancing in their career successfully.
Listen in as Anna discusses:
- Ways to have more fun in life
- Work/life balance
- How to determine what is a priority in your life
- How to create a joyful habit
- Benefits of planning vs being spontaneous
Resources Mentioned in the Show:
Quotes to Remember:
- Our lives are defined by what we choose to put meaning to.
- Finding joy and creating great experiences are just as important as finding ways to be more productive in your work or business.
- Things that are priorities need to be planned for.
Journal Prompts:
- What is my definition of fun?
- Who do I want to spend more time with?
- My fondest memory of something that brought me joy is…
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday May 06, 2024
Monday May 06, 2024
In our fast-paced world we’re often so focused on the future – or even just the next 15 minutes – that we tend to overlook the special, tiny moments right in front of us. The times when our kids want to tell us a joke or show us their latest nature discovery.
We tend to forget that while our kids are growing up, small problems become big problems and there’s always another milestone that we wish to occur faster. Before you know it, you’re wondering how your child grew up so fast.
Anna’s special guest is Bitsy Kemper, a children’s book author who cherishes these micro-moments in part because she didn’t have them with her own mother who passed away when Bitsy was only two years old.
Listen in as Anna and Bitsy discuss:
- The importance of being present in life
- Why we all stumble to achieve perfection
- How we can support parents and women in business
- Why Bitsy never portrays her books’ characters as being ‘perfect’
Resources Mentioned in the Show:
- The Leadership Advantage
- Mommy & Me Micro-Moments (book) by Bitsy Kemper
Quotes to Remember:
- People will forget what you said but will always remember how you made them feel. ~ Maya Angelou
- When we change our thoughts, we can change our reality.
Journal Prompts:
- How can I carve out time for more special moments with the people I love?
- In what areas of my life does perfectionism hold me back?
- My biggest takeaway from this episode is _____. And this is why…
Connect with Bitsy:
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Monday Apr 29, 2024
Monday Apr 29, 2024
How many times have you talked yourself out of doing something because it was scary? Or because you didn’t have the confidence that you could pull it off? It happens to everyone because our subconscious wants to keep us in a safe space. However, Anna’s guest today is proof that you can overcome fears and unleash new possibilities for your life.
Marisel Polizzo is a 42-year-old single mom and she shares two inspirational stories in this episode. The first is about how she used her faith to heal from COVID, the resulting 12 surgeries, and 2 ½ years of being bedridden.
The second is about how she walked through her fear of being seen in front of 15,000 people with none other than Mel Robbins.
Listen in as Anna and Marisel discuss:
- How fear shows up in your physical body
- How to redirect your thoughts away from fear
- Why we are responsible for our own fears
- How you can use your business as a vehicle to fulfill your passion
Resources Mentioned in the Show:
Quotes to Remember:
- We always have a choice.
- When you’re able to move past your fears, you will always be rewarded.
Journal Prompts:
- How can I pull out the lessons I learn from difficult experiences?
- How can I find peace in chaos?
- How can I show up as my true, authentic self on a daily basis?
- When was the last time I conquered a fear? What was my reward?
Connect with Marisel:
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
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