If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the show for you! Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work – chasing her curiosity, learning ways to be better, failing forward and growing past her limitations – just like all of us. On this podcast, she will share the tools and resources you need to create your own path and build your life by design. Join Anna every Monday morning when a new episode is released and jumpstart your week with relevant and thought-provoking content and guests to help you create a vision and action plan that will inspire you like never before! Regardless of what business you might be in or personal path you might be on, Monday Morning Mojo will equip you with the tools you need to take it to the next level.
Episodes
Monday Jan 15, 2024
Monday Jan 15, 2024
Every new year brings with it promises of becoming a better version of ourselves, including improving our productivity levels in our work and our home lives. But how often do we set that intention and then within two weeks we’re right back into our old patterns?
In this episode, Anna welcomes Coach Juli Shulem who is an organizational and productivity expert. Juli has worked with executives and other business clients for many years helping them put systems in place so they would be less distracted and more productive.
Juli practices what she preaches and shares some simple and manageable tasks that will help all of us regain focus of our goals and life vision. She is a big believer in having systems in place that are easy to use on a consistent basis so that we can achieve our dream life.
Listen in as Anna and Juli chat about:
- How your calendar can become your number one productivity tool
- How clutter and chaos affects your mindset and emotions
- Why the term ‘time management’ is a misnomer
- Why your calendar should reflect the reality of your day
- What ‘time blocking’ is and how it’s effective
Journal Prompts:
- What do you want to achieve?
- WHY do you want to achieve this?
- How do you want to FEEL doing the tasks leading up to your goal?
- Are these tasks aligned with your goal?
- What brings you joy?
- What is meaningful/important to you?
Quotes to Remember:
- It’s not managing your time – it’s making choices about how you spend your time.
- What are you doing while time passes?
- “If it’s not servicing you, it’s burdening you, so let it go.” Juli Shulem
- Distractions cause failure.
Connect with Coach Juli:
Website: CoachJuli.com
LinkedIn: Juli Shulem
Connect with Anna:
Facebook Group: www.facebook.com/groups/mondaymorningmojo
Email: agibbs2@kw.com
Facebook: @CoachAnnaGibbs
Instagram: @CoachAnnaGibbs
YouTube: @Annagibbsatkw
Coaching: coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:
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