If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the show for you! Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work – chasing her curiosity, learning ways to be better, failing forward and growing past her limitations – just like all of us. On this podcast, she will share the tools and resources you need to create your own path and build your life by design. Join Anna every Monday morning when a new episode is released and jumpstart your week with relevant and thought-provoking content and guests to help you create a vision and action plan that will inspire you like never before! Regardless of what business you might be in or personal path you might be on, Monday Morning Mojo will equip you with the tools you need to take it to the next level.
Episodes
Monday Nov 06, 2023
Monday Nov 06, 2023
Why is it so easy to complain? Whether it’s something your boss said to you at work or something your spouse did that makes you crazy, it’s all too easy to complain. But is complaining solving the problem or just making you a gossip?
In today’s episode, Anna explores why we complain and how our complaints usually bring out complaints from the other person. Sometimes we just need to vent – which can feel cathartic – but normally us venting brings about venting from the other person. Soon we’re sitting in a cyclone of complaints and negative feelings without any real solutions in sight.
Listen in as Anna explains:
- How complaining produces a vicious cycle of negativity
- What you give (complaining) you get back (complaining)
- Why it’s easier to have venting sessions instead of difficult conversations with those we complain about
- How these difficult conversations can lead to growth for both people
Resources Mentioned in this Episode:
- Fierce Conversations by Susan Scott
Journal Prompts:
- Why do you complain?
- Do you have a chosen person who listens to your venting?
- How do those interactions feel in the moment?
- What solutions arise from your complaining?
Quotes to Remember:
- Complaining breeds more complaining.
- When you’re complaining, you’re not in solution mode.
- You can’t fix what you don’t face.
Connect with Anna:
Email: agibbs2@kw.com
Facebook: @CoachAnnaGibbs
Instagram: @CoachAnnaGibbs
YouTube: @Annagibbsatkw
Coaching: coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:
https://plexusworldwide.com/annagibbs
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